As seen on Oprah and written in the New York Times, the longtime Indian practice of nasal irrigation, also known as jala neti, has recently gained wide exposure. As a longtime allergy sufferer, it caught my interest. In the 20 plus years I've been in California, my allergies are usually at their worst between January and April. So far this year it hasn't affected me much.
But if and when it does strike, I may very well find myself heading out to the nearest drug or health food store looking for one of these mini genie lamps and performing this necessary but not-so-pretty looking ritual over the bathroom sink.
Happy cleansing!
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